Where are you headed this festive season?
Did you know that hiking is a powerful cardiovascular activity and provides plenty of benefits to the body. The most obvious is the improved endurance and stamina, but it will also strengthen and tone muscle . Being a weight-bearing exercise, hiking builds muscle mass and helps prevent osteoporosis!
Where are you headed to this FestiveSeason?
#ZimBho #VisitZimbabwe #IZimYami #Vakatsha